Applied Nutrition Critical Mass is one of the best-selling mass gainers we stock at Empire Supplements - and a go-to product for anyone who struggles to eat enough calories to support serious muscle and weight gain.
With a high-calorie formula packed with protein, carbohydrates and essential nutrients, Critical Mass is designed to help hardgainers and serious athletes build size and strength when diet alone isn't cutting it.
Who is it for? Critical Mass is ideal for people with fast metabolisms who find it difficult to gain weight, or those in a heavy bulking phase who need a significant calorie surplus. If you're eating plenty but still not gaining - this is built for you.
How to use it: Mix 2–4 scoops with water or milk. Use as a meal replacement or between meals to increase your overall daily calorie and protein intake.
What does it stack well with? Pair with creatine to maximise strength gains during your bulk, and consider a vitamin D3 and zinc supplement to support testosterone and recovery.
Available in store at Empire Supplements, 893 Stockport Road, Levenshulme, Manchester. Free UK delivery on orders over £30.